Glow Your Goddess Podcast

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Part 2 of 3 of Communication Series: Direct Communication

Joy & James continue to share the importance to communication in relationships and dive deep into helping you understand the pitfalls of not having direct communication in your relationship and what it looks like when you're doing it right. 

Part 1 of 3 Part Communication Series: Active Listening

Goddesses, in this episode, Joy & James will discuss what active listening is in healthy relationships, why it's important and keys signs you may be lacking in your active listening skills. 

Goddess, Let’s Talk About Sex: Exploring Intimacy, Betrayal, Connection With Self & Others

In this episode, James & Joy are excited to interview Renelle Nelson, LMFT, CST, IRC, and get her expert wisdom on how to tap into our sexual power, embrace intimacy and not be afraid of deep connection in your relationships. 

Some suggested reading from our guest:

Reclaiming Your Sexual Self

https://www.amazon.com/Reclaiming-Your-Sexual-Self-Desire/dp/0471274275

The Power of Vulnerability

https://www.goodreads.com/book/show/23500254-the-power-of-vulnerability

Becoming Cliterate

https://www.amazon.com/Becoming-Cliterate-Orgasm-Equality-Matters/dp/0062484389

 

Want more nuggets from Renelle? Follow her on instagram @noixsextherapist

Thinking about glowing up in this area, maybe after an affair or sexual concerns? Consult with Renelle. See her @affairaftercare and @kaleidoscope on instagram to get started.

 

Creating Your Own Path, Battling Self Doubt & Winning the War of Self Love for the Glow Up

In this episode, James & Joy interview a special guest. She's a solopenuer, Goddess & fashion designer. She is Derrica Lyons, living in South Florida, from way of the Bahamas. Join while Derrica shares her wisdom on how she overcame any doubt from self, others or the world while staying on her own path to the glow up she loves living. 

To follow Derrica's fashions, find her on instagram @iamderricalyons & @ankarajunkie

Derrica's latest design creations can be found on www.derricalyons.com

Alone Vs Lonely: Goddess Know the Difference & Navigate Back to Connected

In this episode, Joy & James explain what is to be alone and how this bridges to lonely. Feelings you may be experiencing while feeling disconnected by human connection will be explored and even normalized so you know you are not alone in your desire for meaningful relationships. Don't leave without some tools to get you back to a healthy mindset and feeling empowered to reconnect again. 

Stay up to take with inspiration offered by Glow Your Goddess and get connected on instagram @glowyourgoddess.

Want some direct guidance on your glow up journey? Check out Glowyourgoddess.com and see how we can do this together!

 

 

Addictive Relationships: Goddess Get Untangled

In this week's episode we will dig into the similarities of the chemical addiction cycle that occurs and the addiction to a person and/or relationship. James and I both respond to a listeners question around his concern about his ability to trust himself now, due to his feeling he may be addicted to his ex. Goddess, it's good to know the difference between a soul mate and a soul sucking connection. Let's dig into what that might look like for you and how to get untangled from a toxic relationship that is not serving you in glowing your goddess. 

 

Resource: Lisa Knudson Psychotherapy-Addictive Relationship Checklist

https://lisaknudsonpsychotherapy.com/wp-content/uploads/2018/07/Addictive-Relationship-Checklist.pdf

A Goddess Tribe: Do Your Friendships Create a Circle or a Cage?

In this episode, we'll explore the reality of how your friends could be showing up for you, could be keeping you stuck in a space on your journey that no longer serves you or could propelling you the way a healthy support system should. 

Want more Glow Your Goddess guidance? Check out the new book: https://www.amazon.com/Why-Wont-Call-Empowering-Relationships-ebook/dp/B086J9J5ZL/ref=sr_1_1?dchild=1&keywords=why+won%27t+he+call&qid=1586994073&sr=8-1

The book launch is right around the corner where we'll discuss how the book is going to help you glow your goddess, you'll have an opportunity to hear from other expert goddesses (@kebamusic & @sara.evolve) who help women glow up all day every day and you'll have a chance of a whole bunch of give aways (signed copies of the book, goddess swag, etc)! RSVP to attend on 4/20 here:

https://facebook.com/events/s/book-launch-party-why-wont-he-/490122418536976/?ti=icl

Attachment Styles Decoded-Understanding How You Attach or Detach in Your Relationships

Goddess, in this episode we will talk about the primary attachment styles that show up in our intimate relationships. Don't know what that is or what yours is? Well you will before this episode is over! We're giving you just one more tool for you to glow up your self discovery game and glow in your relationships. 

As a resource to give you more guidance around managing your attachment style, check out:

https://www.amazon.com/Love-Factually-Attachment-Dating-Easier-ebook/dp/B07R583698/ref=sr_1_6?keywords=love+factually&qid=1585699583&sr=8-6

Love Factually is an amazing source for those dating and she has some tried and true tips to get you over any fears of intimacy. 

AND... I'm also bringing you my own guidance to glow with my recently published goddess guide, Why Won't He Call?: Empowering You to Glow Your Goddess in Relationships.  In these pages are some serious gems that I've witnessed being utilized by so many woman, who have finally started to show up in the world the way their inner goddess has always wanted them to. Pre-sale has started for the Kindle Edition! Check it out here:

https://www.amazon.com/dp/B086J9J5ZL/ref=sr_1_1?keywords=why+wont+he+call&qid=1585501775&sr=8-1

Until next time, keep it moving and glow girl. Glow. 

 

Original Glow Your Goddess Music Credit: Keba Music

 

Protecting Your Relationships: A Goddess Maintaining a Sacred Space from the Noise of the World

In this episode Joy & James discuss how to glow your goddess in your relationship, for the sake of your relationship and as a result of your sacred space of your relationship. We must pour into our connections with others so that when needed, we can tap into the love between two souls that need a safe haven from the rest of the madness that we face daily.

Below you'll find an article supporting the importance of making your relationship sacred:

https://www.psychologytoday.com/us/blog/the-attraction-doctor/201903/is-your-relationship-sacred-why-it-might-matter?amp

Yet again, we're lucky enough to share in some more Keba Music to inspire us in how we glow! She's expressing her hearts muses on her sacred relationship, through her original song "Somebody" Take a listen!

https://www.youtube.com/watch?v=qYY7C9p-upE&feature=youtu.be

 

New Relationships: A Goddess Navigating That Trip of “Falling” In Love

In this episode we are exploring what is "Love Bombing," who does it, how do they do it and why. After that listen up as we discuss the insanity of falling in love, the good, the bad and the ugly. Can a goddess glow in all of this? Absolutely. 

Inquiring minds would like to know. Was your first falling in love experience something you regret or something you cherish? Drop a yes or no in the comments!

Speaking of being all in love, don't miss our favorite goddess, Keba's new song "Pillow Talk," where you get that whole fresh love vibe coming through your speakers. Love the beat, love the voice, the lyrics, love her! 

https://youtu.be/i4eWvxNPNrE

And as promised, here's the link for the Wall Street Journal article outlining what the actual experience of falling of love is in our brain.

https://www.wsj.com/articles/SB117131067930406235

Look out for our next episode, March 15th, where we'll be recording from the other sunny spot outside of Florida....California :)

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